Recipe(s) for a Vibrant Life
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Get Alkaline eating more vegan and raw food.

Recipes for Vibrant Life

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Suede Hills Taco Salad


(Also known as Haystacks!)

This is a very versatile meal. It is great for large gatherings or at a serve-yourself dinner.

Recipe:

  • 93Start with Chopped Romaine Lettuce as the bottom layer on your plate
  • Blue Corn Chips or Taco chips of your liking, crumbled on top of the lettuce
  • Next a good ladle full of home-made Vegan Chili (recipe below)
  • Add chopped Tomatoes and or Salsa to your taste
  • Add a dollop or two of Cindy's Simple Guacamole, YUM! (recipe below)
  • Sprinkle with chopped Green Onion

DIG IN AND ENJOY!!!

Cindy's Vegan Chili

  • Sauté 2 chopped Onions in Coconut Oil or Olive Oil.
  • Add 2-3 cloves  fresh Garlic or 1 teaspoon of Garlic Powder
  • Add ½ teaspoon Himalayan Pink Salt
  • Add 1-2 heaping Tablespoons of Chili Powder (option: add 1 Tablespoon of Curry too!)
  • 4 cups Stewed Tomatoes plus 2-3 cups of Water (depending if you use dried lentils)
  • ¾ cup Sun Dried Tomatoes in Olive Oil
  • Add 3-4 cups of cooked beans (I use Black beans or Black-eyed beans) Sometimes I add a ½ cup of dried Lentil mix as a variation.
  • Next add 1-2 cups of Veggies of your choice; Carrots, Celery, Zucchini, etc. (I start with the firmest veggies and then add the softest last so they do not all turn to mush.)

Heat until hot but veggies still have a bit of a crunch to them. Avoid overcooking the fresh veggies you add, that way they have more nutrition to offer you. ENJOY!

Cindy's Simple Guacamole

In a bowl mix together:

  • Juice of one lemon
  • 2-3 peeled and seeded Avocados
  • ½ teaspoon Pink Himalayan Salt
  • ½ to 1 teaspoon of Garlic powder
  • 2-3 green onions chopped

This "Guac" is fantastic as a dressing too, you can leave it thick or thin it out with a little water.

Will keep for 4-5 days in the refrigerator.

Experiment and have fun.

The good fat in avocado helps you to feel satisfied longer. This is a staple in our diet. We even use it on cooked potatoes instead of butter! YUM!

Suede Hills Organic Farms

PO Box 513 Savona British Columbia V0K 2J0 Canada
Phone: 250-682-1188
Toll Free: 1-877-682-1188