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How to Get an Alkaline Body

The most important way to stay healthy is to have an alkaline body

Are you looking for REAL health, REAL vitality, REAL vibrant longevity?

Then you are going to want to know what your pH level is!

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Do you know your score? If you don't and would like to find out, complete the form on the right to get your FREE pH Test Strips!

This is what you will get, two pH Test Strips and a card with a scale on so that you can figure out YOUR score! Anywhere below 7.4 is acidic and therefore decomposing.

free test strips dns

Your body requires minerals to escort acid out, thus increasing the alkalinity of your body.


Get your pH up quickly and stay healthy with pH Happy Caps!

Are these health concerns negatively impacting your body?

  • Allergies
  • Arthritis
  • happycapsCancer
  • Candida
  • Colitis
  • Degenerative Diseases
  • Diabetes
  • Digestive Problems
  • Enzyme Deficiency
  • Excess Weight
  • Fatigue
  • Fungus
  • Heart Burn
  • Heart Issues
  • High Cholesterol
  • Hormone Imbalance
  • Hypertension
  • Insomnia
  • Joint Pain
  • Kidney Malfunction
  • Liver Problems
  • Migraines
  • Mineral Mal-absorption
  • Muscle Pain
  • Obesity (is not a fat problem, but is an acidic issue)
  • Osteoporosis
  • Stones
  • Stress
  • Tiredness
  • Ulcers
  • Vitamin Mal-absorption
  • Yeast Infections

What is the solution?

The great thing to note here is that the solution is TOTALLY in your control!! It is not complicated and the results will be experienced generally within a week! Many people notice a significant improvement in as little as 3 days.

There are 3 great options, which can be utilized individually, as a whole, or any combination of the three. Choose where you want to start and then just go for it!!

3 Options for Effectively Correcting Your Body pH

The following are 3 great options for effectively correcting your body pH:

Option 1 - The Neutralizing Effect

The simplest of all three is to immediately start facilitating the "neutralizing effect" and to counteract what the stores of acid have been producing in our bodies (fat & disease), and to help our bodies metabolize and digest the foods we eat.

We suggest adding pH Happy Caps to your routine; they are a proprietary blend of water soluble minerals including our own Organic Alfalfa powder and Organic Green Leaf powder. These are taken on an empty stomach, with water before going to bed in the evening. It's that easy!

Suede Hills includes pH test strips so you can monitor your impressive progress.

ORDER pH Happy Caps from our Online Store:

Option 2 - The Schmunkie

The second suggestion is also quite easy to add to your current lifestyle.

What you do is make yourself a nutrient rich "Schmunkie"! (A Schmunkie is a cross between a Smoothie and a Chunkie, thus a Schmunkie!)

This Schmunkie will infuse your body with much needed nutrient rich fuel, loaded with natural minerals and vitamins that your body will use to usher out the previously stored acids, and empower your cells to start the clean up job that can result in robust health.

This works extremely well in combination with the pH HAPPY CAPS taken before bed, as suggested in option number one.

The "Schmunkie" recipe is extremely flexible.

The basic rule is:

  • 40% Organic green plant food (i.e. Suede Hills Alfalfa Powder, Kale, Spinach, Romaine, the best is a rotation combination)
  • 60% Organic fruit

Our Favorite Schmunkie Recipe

Here is one of our favourites, it makes 2 servings.

Share with others or use it yourself throughout the day.

In a blender mix together:

  • 1 ½ cups water
  • 2 handfuls of fresh spinach leaves
  • ONE Tablespoon Suede Hills Alfalfa Powder
  • 2 ripe bananas
  • 1 orange
  • 1 apple
  • 1 pear and any other fresh fruit you may have on hand

Then enjoy!! Who knew minerals could taste so good!

Schmunkie Recipe Variations

We also do a tropical version with fresh pineapple, mango, banana and papaya mixed with our greens.

Another great recipe is Strawberries and Bananas mixed with one of the green combo's like Kale and Alfalfa Powder.

The "Schmunkies" have a thick consistency and can be eaten with a spoon, or just add more water and enjoy it as a drink. *Green Stevia Water can be substituted for plain water if you want it to be even sweeter.

ORDER Suede Hills Alfalfa Powder from our Online Store:

Option 3 - Totally Change Your Diet

The third suggestion is the most dramatic, yet highly effective, and that is to totally change your diet!

The typical Western diet tends to be high in acid forming foods such as: Animal Protein, Dairy Products, Grains, Coffee, Alcohol, Artificial Sweeteners, Highly Processed and Fatty Foods.

The ideal diet to balance your pH would be high in alkaline forming foods such as Fresh Fruit, Raw Green Leafy Vegetables and other Fresh Raw Veggies to achieve optimum results.

The addition of pH HAPPY CAPS to this decision will help speed the initial results. See the "Disease Eraser" book for more info and recipes to help you get started.

ORDER pH Happy Caps from our Online Store:


Toll Free: 1-877-682-1188

Box 513 Savona, BC V0K 2J0 Canada