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OR you don't find what you are looking for, call our toll free number 1-877-682-1188.
We would be MORE than happy to personally serve you.

April 2014 - How to Make Your Own Morning Motivator

We are so glad that Spring finally seems to be upon us!

Happy Spring to all of you awesome folks! Phil and I are eager to get growing for this amazing season. We have many exciting plans. It always feels good to get out there in the fields and get your hands dirty, breathe deeply of the fresh air and bask in the radiance of the warm sunshine!!!

An invitation for any of you folks that may be driving through the B.C southern interior on your travels this spring or summer, COME ON BY, say "Hello", see the farm, check out the store, meet the staff!! It is our pleasure to serve you!

Our regular store hours: Mon-Fri 9-4

If you are going to be in the area on a weekend, just call the toll free number 1-877-682-1188 to see if we will be available to serve you.

We look forward to meeting you face to face!

How to make your own Morning Motivator!

So many folks we meet, truly desire to get on board with eating more healthfully, but don't really know how to take the first steps. Have we ever got a tasty treat for you this month!

This month we offer you a quick video on how to make your own "Morning Motivator green goodness" with a mini blender, Magic Bullet or Nutri Bullet. The more powerful the blender the "smoother" your green drink will be. I personally like some texture, and I prefer a thicker version so I can use a long-handled spoon to eat it. Just add more water or less Chia or Flaxseed. Either way you will achieve a more drinkable version.

Remember, PLAY WITH YOUR FOOD! Have fun! Chances are the more you add your favorite "healthy" ingredients, the better the chances are that you will actually do this more consistently.

This simply amazing green drink has the potential to transform your day. Phil and I have our Morning Motivator on the weekends. It only takes a few minutes to make. We do our "Phil's Ultimate Breakfast with a Schmunkie" Monday to Friday and enjoy the change for the weekend, but still loaded with the amazing nutrients we have come to thrive on using our Suede Hills Organic Alfalfa and Olive Leaf powders.

Morning Motivator For 2 People

The Basic Morning Motivator Recipe serves 2 people:

  • 2 heaping TBSP. Suede Hills Alfalfa powder
  • 1 TBSP. Suede Hills Olive Leaf powder.
  • 2 TBSP. pumpkin/sunflower seed mixture
  • 1/2 TBSP. China, Flax, or Hemp seeds
  • 3/4 cup fresh Pineapple chopped
  • 1/2 of a Banana, peeled
  • 1 Orange, peeled
  • 1/2 a Mango
  • a small chunk of fresh Ginger root
  • a few grapes for extra sweetness

(Add the fresh fruit of your choice, the exceptions are, NO Blueberries, Cranberries or Plums, because they are acid-forming)

Add enough Suede Hills Green Stevia Water to the fill line on the Nutri Bullet and blend for a minute or so. You can use plain water instead, but the sweetness of the Green Stevia Water helps to naturally sweeten the flavour of any green drink.

Inspirational Quote:

You were born to do something in life that leaves nutrients for the seed of the next generation to take root in and grow.

Health To You!

Phil & Cindy Levington

Toll Free: 1-877-682-1188

Box 513 Savona, BC V0K 2J0 Canada