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October 2018 - Understanding How Easy It Is To Improve The Quality of Your Food Choices

Welcome to Fall!

The cold temps have come early in our neck of the woods.

We are scrambling to get our Olive Leaves harvested before the autumn winds take them away!!

Understanding How Easy It Is To Improve The Quality of Your Food Choices

This month I am going to offer you the first two of four
simple, life-enhancing tips regarding:
How to look at the matrix of food options available to us, and how to discern which will serve you the very best.

#1. Nobody wants to give up their favorite foods (which unfortunately are
generally the reason for their ill health/acidic body...hint, hint)
BUT, how about
starting with "adding" quality,
high nutrition, high alkaline food tools?

Once you start to feel better, THEN,
if you would like to continue feeling better and better,
you may just be willing to REDUCE your regular serving size
or how many times per day or week you consume them
or possibly ELIMINATE
some foods all together....
especially once you are made aware
of what they are creating in your body.
For example,
spinach....could you live without spinach?
Of course you could!
Spinach leaves are acid-forming.
Romaine Lettuce, Chard, Beets Greens, Kale etc.
are alkaline-forming... which leads me to the second tip.

Request our
Get Started Acid/Alkaline Food List

#2. Do your best to ONLY buy organics when it comes to high-water-content foods,
such as lettuce, celery, tomatoes, cucumbers, sweet peppers etc.
Many of these are grown in greenhouses using hydroponics, which is basically water and synthetic nutrients, i.e. chemicals.

Who knows what is even in the water??

Has it been recycled?

In essence, what you are consuming are those fake nutrients/chemicals,
which are NOT of any value to YOUR body or its cells.
They are part of the problem!!
FYI~ I ONLY buy these types of products if they are organic, otherwise I simply go without.
Heads-up, organic products grown in the ground are the best because they are connected to the earth which IS where our nutrients are to come from along with the sun.
Often greenhouse products are grown in pots with "growing medium???" and feeder-tubes.
Even the organic greenhouse versions aren't without their "approved" chemicals.

Join me next month for part two, especially with the holidays fast approaching.

Order Now & Talk with a real human being!

***If any of you would like to share your experiences about using Suede Hills products, we would be most appreciative to receive them. Feel free to send us a quick video, or even drop us an email to This email address is being protected from spambots. You need JavaScript enabled to view it.

Your testimony may be the key to helping someone else find relief and healing.


"I've tried all kinds of other products for my lungs etc.
and what I have learned is all I need is my alfalfa!
Thanks," Leah B. Vancouver, B.C.

Suede Hills Store


Kamloops Regional Farmers' Market

Saturdays - 8:30 a.m. to 12:30 p.m.

3rd & St. Paul Street, Kamloops, B.C.

Please call to confirm if we will be attending on the
13th, 20th or 27th of October

Featured Product

Gree Stevia Powder

Green Stevia Powder

Great for creating sugar-free treats for the holidays.
Four sizes to choose from,
50gr, 100gr, 215gram
454gr(1 lb.)



It is our joy to serve you!

phil and cindy

Health and Happiness to you always!
Phil & Cindy

If you have any challenges ordering online
OR you just don’t know where to start,
we would be MORE than happy to personally serve you
when you call our toll free number 1-877-682-1188.

Order Online

Toll Free: 1-877-682-1188

Box 513 Savona, BC V0K 2J0 Canada